Springhead Sports Massage

Soft Tissue Therapy

& Myofascial Release

Springhead Sports Massage offers Sports and Remedial Massage therapy to anyone looking to move freely without aches and pains whether they be from sport, injuries or just daily life.

Soft tissue techniques:

At Springhead Sports Massage, a range of advanced soft-tissue and Myofascial Release techniques are used, to provide the most effective treatment for you. Read more about the techniques on offer:

April 29, 2026

Breathe better, feel better

“There is nothing more essential to our health and well-being than breathing …yet most of us aren’t breathing correctly.” (Breath: The New Science of a Lost Art, James Nestor 2020) According to NICE, we take between 12 and 20 breaths per minute; that’s around 20,000 breaths a day. Yet how many of these are we aware…
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January 31, 2026

Looking ahead in 2026 at Springhead Sports Massage

As we move into 2026, I am reflecting on the last 13 years since qualifying. I started out in 2012 as a novice sports massage therapist. I then trained in myofascial therapy, which has been a game changer. Myofascial skills have brought subtlety and a more holistic approach to my treatments. Of course, I still…
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Reviews

See my reviews

I suffer from Fibromyalgia. I have been to see a lot of people but you ease my trigger points and worked a miracle on me last time – I didn’t have a headache for three days. Jackie B

Jackie B

“I have walked into town, and felt as though I was walking with a distinct spring in my step, if not walking on air, back feels great!

David K

I came to see Nicola about issues with my lower back and piriformis. The treatment I have received from her has really benefited my recovery and performance. I would not hesitate to recommend her.

Penny P