It was no coincidence that, as the end of March heralded the first major lockdown, the nation’s shoulders seized up.  This is especially true for office workers whose daily routine was turned upside down. People took to their laptops and PCs at home, the walk to the office became a distant memory, gyms closed, and…

Having a few months break imposed on my massage services was not without its positives. It was a time for reflection about best practices and an opportunity for doing some CPD. I attended a few online training events, and I have improved some of my processes. With a little professional help from my daughter, I’m…